live free | live full
Hi, I'm Helen. Welcome! This website has links to all my work: coaching programs, retreats, writing and podcasts. I work with a range of people, helping them to make powerful changes so they love their work, their relationships, and their lives.
The majority of the work I do is through The Reform Coaching Framework, my signature coaching program. This framework helps people to do the deep soul work of finding freedom from the conditioning they have received from family, faith communities and wider society. We reform the rules you choose to live by so that you can experience life in all its fullness without the limits of all the 'shoulds' placed on you.
I also carve out a proportion of my time where I offer both personal and professional 1-1 coaching sessions. Scroll down to find life coaching, career coaching, and professional coaching packages. You can also find links to my resources including my blog and podcast. If you have any questions or a specific coaching or speaking request, please email me directly.
WHAT PEOPLE ARE SAYING
I signed up to do coaching with Helen to understand more about how I work.
I learned a lot about myself and we discussed strategies for handling work challenges but we also talked about personal issues and particularly the difficulty having to spend time with my ex-husband. After the conversation, I realised my issues were perceived and not necessarily 'real'. I am now able to put things into perspective, understanding what makes me tick.
Thank you for helping me realise I can handle this.
Helen’s coaching has literally changed my life. Understanding who I am and my values has helped me with life choices and knowing when to say yes and when to say no.
It gave me the courage to re-train and do what I love.
Helen's unique approach and down-to-earth style of life coaching are really disarming. Helen has stood with me in the mess, allowing me to find a new perspective, to think outside the box and cover new ground. Her ability to move quickly alongside me allows me to open up the possibilities of the things I never knew I am or the things I never believed I could achieve.
Helen's sessions can be a joy or a challenge, but they are always time well spent to help me experience a better life!