single coaching sessions

Most of my one-to-one coaching work is done through four or six-month coaching contracts. However, if you would like to do a one-off coaching session on a specific topic, there are three options available below.


These sessions are all 2.5 hours and don't require any previous coaching or ongoing follow-up work. 

Click the links to email me for more information on the sessions.


Discover your identity

You are not your job, your roles, or your relationships. So do you know who you are? If you know your core identity, you can step into any role, relationship or career with new levels of confidence and clarity.

2.5 hr session



Find your rhythm

Work-life balance is important, but what is more important is finding your personal sustainable rhythm with work, rest, and play. Learn how to create a rhythm that works for you and how to remain within a healthy balance as life changes.

2.5 hr session


An intro to reform

Reform is the process of looking at the areas of life that aren't working and making conscious changes to create a new 'form' whether you need the change personally, professionally, socially or spiritually.

2.5 hr session


one to one coaching

I offer a limited number of one to one coaching spots, where people can deep dive into the coaching process personally and/or professionally. I am a highly trained and experienced coach, certified through both CTI and the ICF (International Coaching Federation).

Coaching is a set of powerful conversations designed to help people gain awareness of areas that need to be changed, or where they are feeling stuck and unsure how to move forward. In both professional and personal coaching, we look at your strengths and the gifts you bring to your work, roles, and relationships. We discover your core life values - which act as a compass to guide you into a life and way of living and working that will cause you to thrive. We also look at the areas which aren't working and how you can bring about genuine transformation. 

For more information about one-to-one coaching please email me to find out more.

And for more info on the reform process go to the website.

Guide Prices:

If finances are difficult and would prevent you from engaging with coaching, I may be able to offer a bursary towards coaching costs. 

Personal Coaching:

£200 per month for two sessions. Minimum contract of four months.

(Each session is 45-60 minutes in length and conducted over Zoom)

Professional Coaching:

£450 per month for two sessions. Minimum contract of six months.

(Each session is 60-75 minutes in length and conducted over Zoom or in-person - travel costs will be added)

Professional Group Coaching:

£500 per 90-minute session. Contract length negotiable.

(In-person or Zoom available - travel costs will be added)

(Please note that a waitlist may apply).